Mental Health Awareness

 There are a lot of misconceptions regarding mental health, specially in the Indian society. Talking about Mental Health is still considered to be taboo in India. Talking about our mental health need to be normalized as it's just as important as your physical health.  We Frequently go for Physical checkups but what about our minds? When was the last time you consulted an expert for your mental well-being? Why is mental health not a priority for us? Mental Health issues are real it's about time we start paying attention on them. Some would say why is mental health awareness so important? well the answer to that is when there is awareness about mental health it eases identification and early treatment for these individuals. These individuals could be our father, mother, son, daughter, neighbor, friend, or it could be ourselves. Early intervention can help our loved one receive appropriate care. As a result, recovery is faster. Awareness also eliminates stigma for these people. I...